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The Gazette 1991-01-02 - 1991-12-24
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Date
1991-02-13
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Page 14 Ron Doi, manager of the Olds IGA presents Mariane Spence with a free weekend at the Westin Inn in Calgary for winning an in-store draw. Mariane also won tickets to see the Flames play the Chicago Blackhawks for the same weekend. The Gazette government expresses f support for ' j*; workers' day of mourning The Government of Alberta has expressed its continuing support for national events intended to raise employer, worker and public awareness of workplace health and safety. Peter Trynchy, Minister Responsible for Occupational Health and Safety, in acknowledging enactment of the federal Workers Mourning Day Act, stated: the Day of Mourning in April and Occupational Health and Safety Week in June are important national events intended to focus attention on workplace health and safety. The Government of Alberta will continue, as it has in the past, to not only support these special days, but to make health and safety at work an everyday issue. It is important that we take the time to recognize those workers, and their families, who have been harmed by a work- related death or injury. It is also important that we focus our attention on preventing these harmful events. Preventing and reducing work-related accidents, injuries and ill health are the goals of both Alberta Occupational Health and Safety and the Alberta Workers' Compensation Board. In these goals they are joined by both labour and industry. We all want to see an end to the pain and suffering caused by preventable workplace injury and death. Increased awareness, education, training, and effective health and safety programs are taking us in this direction. Industry, labour and government in Alberta have worked together to achieve one of the best health and safety records in the country, but we still have a distance to go. Events, such as the Day of Mourning play an important part in us reaching our goal. CLASSIFIED ADS DEADLINE Tuesdays - 11*00 am. for Wednesday's paper Wednesday, February 13, 1991 /dftxrta bojcub-f i mtwm mi mi min m AW Karen Hoover, Dist * r*r Alberta Agriculure District Home Economist Box 250. Olds. Alta. Phone 556-4220 IRON At this time of year, I seem to get more questions about iron and what foods we should eat to increase our iron stores. This information was written by Beatrice Trum Hunter in a March 1988 Consumer's Research magazine. She was askeg, the difference between heme and nonheme iron. ' Heme and nonheme iron are the two major forms of naturally oc- curing iron in foods. Heme comes from hemoglobin in meat, fish and poultry, and accounts for the remainder of iron in animal food, and for all of the iron found in grains, legumes, fruits and vegetables. Heme iron is about 23 per cent bioavailable to the body; nonheme is far less bioavailable, at only about 3-8 per cent. Formed in the body during digestion, these two separate iron pools are absorbed differently, and at different rates. The amount of iron absorbed does not appear to be affected by the amount of iron present in the food, but rather is regulated by the needs of an individual. People with adequate iron stores absorb less iron than those whose iron stores are low or deficient. Heme iron is absorbed at a far faster rate than nonheme iron. Certain food constituents enhance iron absorption. Ascorbic acid, eaten along with a food containing iron, increases total iron absorption. If you eat citrus fruit at the same meal with egg. more of the egg's iron is available. Also, the Meat Factor , an as yet unidentified substance found in beef, pork, lamb, liver, chicken and fish, increases total iron absorption. If you eat animal protein foods at the same meal with grains or legumes, more iron is available. Animal protein foods not only provide good percentages of absorbable heme iron, but enhance the absorption on nonheme iron. The absorption of nonheme iron, which is poorly absorbed anyway, can be further inhibited by some naturally occurring fooil constituents. Inhibitors include phytates in whole grains, bran and soybean; tannins in tea; polyphenols in coffee; phosvitin in egg yolk; oxalates in spinach, rhubarb and chocolate; food additives such as calcium phosphate (used as dough conditioner, firming agent, and anticaking agent) and EDTA (ethylenediaminetetra- actic acid), used as a sequestrant; and antacids, if consumed in large amounts. Cooking reduces the heme iron and increases the nonheme iron in meat. Major cooking methods, though such as baking and boiling do not reduce the bioavailability of meat iron. Many thanks to Diane Luke for this informative article. Answer the door.' Hello door. ALBERTA CANADA What's Alberta's Future in Canada? What are your views on the future of Canada? Alberta In a New Canada is a discussion paper that raises some of the important issues facing us today. Pick up your copy at a Treasury Branch, various provincial government offices, or call 1-800-661-3741 To express your views on any constitutional issue, write: Constitutional Reform. 2200 - 10025 Jasper Avenue, Edmonton, Alberta T5J IS6. Or, call: 1-800-661-3741. Watch for notices of public hearings. Your views will help determine Alberta's future in a new Canada Uberta tuAao'X Whether you're looking for news or sports, f jjDlP. x 1 programming for fomilies or children, movies QfiftiHPp or --oops, talk shows, music, the arts or j5* rtiC 1 community programming, Cable TV has it VtgflJ.**-' J all. And we're bringing it all home to you. * ? WIN AN AWESOME FAMILY ADVENTURE AT FANTASYLAND HOTEL AND RESORT February if Cable Television Month In celebration, Videotron is having a cable word search contest to win an Awesome Family Adventure trip to Fantasyland Hotel and Resort at West Edmonton Mall . Secondary prizes include a 14 Phillips Color Television and a deluxe cable converter. To qualify, circle each letter of a word found and strike it off the list. When you find all the words listed you'll have a number of letters left over which will make up the coble word search answer. ACCESS NEWS COAXIAL DROP CABLE SPORTS FAMILY FULL MOVIE SUPER- YOUTH V A A C C E S S Y L 1 M A F P L M O V 1 E O U E S F P O R D E L W U H T U O Y B E L S U P E R A N L A 1 X A O C Complete the entry form below to participate. Entries must be received in our offices by February 25, 1991. Name Address CONTEST ENTRY FORM Phone Cable Word Search Answer . CONTEST RULES: All correct entries will quolify for o random draw. The grand prize winner to receive: 2 nights occommodotion in the Hollywood room or Superior room for a family of four ot Fantasyland Hotel.* Four attraction posses to West Edmonton Molls' Fantasyland, World Woler Park, Ice Palace, Deep Sea Adventure and Pebble Beach Golf Course. In addition, 2nd prize: Phillips 14 color television, 3rd prize: deluxe cable TV converter. All prizes must be redeemed before June 15, 1991 and are not cash refundoble. To enter you must be o minimum of 18 years old and a Videotron subscriber. Contest deadline is February 25, 1991. Some booking restrictions moy apply. SEND ALL ENTRIES TO: Videotron Cable Word Search 5020 - 51 Street, Olds, Alberta TOM IPO h sylanB TrrTTMr HT?*. WEST EDMONTON MALL WW Videotron Omen's wear SALE All Winter Stock Must go Ski Wear 1/2 Price All brands must go Sun Ice included Boys, Mens Ladies Jackets and Pants. Most jackets have a Ski Free Pass Sweaters 1/3 to 1/2 Price Cardigans Pullovers Great for cool Spring days. iii- 'emaaimk Kaufman Sorels All Fashion Boots Work Boots 25 Off H Work Wear Sale IGloves 25 Off vests 1/2 Price Big B Pants Shirts 22.95 Lined Pants I Work Suits 25 Off I Steel Toe Runners 1/2 Price Open Late Thur and Fri JENSEN'S MEN'S WEAR OLDS 556-8101
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Image 90 (1991-02-13), from microfilm reel 90, (CU12407600). Courtesy of Early Alberta Newspapers Collection, Libraries and Cultural Resources Digital Collections, University of Calgary.