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1155
1155
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Claresholm Local Press 1989-05-04 - 1989-08-09
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Date
1989-06-07
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1155
Transcript
rc Tet Claretholm LOCAL PRESS SECOND SECTION toing 5 Out. rents, that s their umpire called him safe. When hustle pays off Shown above is some of the action from the Clareshoim Cobras game versus Fort Macleod at last weekend's baseball tournament. Although it seemed hopeless, the Claresholm player gave it that extra effort and when the dust cleared the -ClareshoIm s Dean Heck put to- gether two good rounds to capture the one tournament that has cluded him at the Claresholm Golf Course. The two time Claresholm Club Champion fired a 77 and a 78 last weekend to win the 8th annual Swing into Spring Tournament by5 strokes Over fellow Claresholm golfer Mark Maloney and Mark Hazzard of Medicine Hat. net: Ken Woods. Fourth flight: First - Barry Sprig- gs,-Second---Richard-Cole, Third Blaine Keller, Fourth - Morley Copeland. Low.net: Bill Gelowitz. Fifth flight: First - Doug Darch, Second - Bruce McPhail, Third - Doug MacDonald, Fourth - John MacKenzie. Low net: Rod MacDon- ald: Sixth flight: First. - Chris FLIGHT WINNERS: Flight winners in the 1989 Sirah into Spring tournament were: back row ( to r) Ross LONG DRIVER: King Kong driving contest winner Brad Lay, trom Weatherhead, Brian Cooney, Barry Spriggs and Doug Darch. Front row (I to r): Chris Gelowitz, Cam Medicine Hat. Kennedy and Dean Heck. Missing is Bob Thompson. heart disease, stress, ou decay and obesity. To.eat better and healthier, put va- riety, moderation and balance in your food choices and include a commitment to better nutrition among your personal goals. Getting enough variety doesn t have to be expensive if you plan ahead and-spend-yourfood-doHar ff-you-have-a-tot of variety; you're wisely. The key is to choose foods from the four groups listed in Cana- da s Food Guide: milk and milk art for Bo health ave ec wwe -Heck captures 8th Annual 2t smart for bette 1ood Or lower prices, speak -cent of the energy adults consume your family every ocr to the manager. Learn to protect S i . ac . * Cating habits have been linked to your interests by reading labels and cording to health authoritits. Moder- Swing into Spring lourney comes from fat This is too-hich shopping for less expensive brands. Add-variety-by-cating-out-occa sionally, -but-think about the-costand your weight; intodine- , health implications of wine, beer or Most adians also have a hard liquor which can easily add up to time leaving the salt shaker on the half a restaurant bill. Think about table. Using less salt, wherever you those other extras: do you really miss it least, makes sense and may need that roll before dinner, an appe- help control high blood pressure. ate your intake of deep-fried and fat- ty foods to bring this proportion, am or rich dessert? less likely to cat too much, or too lit- tle of any one food. Even so, 40 per- and low gross champion Dean Heck To the Senior Citizens of Claresholm: congratulate you on your past, present and present and very much appreciated. NT CHAMPIONS: Low net. chafnpion Barry Spriggs (I) - IN- RECOGNITION OF: JUNE4-10,, T1989 s Town-Councit-and citizens 0 Claresholm honor you this week and never ending achievements. Your vitality in this community is ever Heck was-the-cighth tournament in as many years The following are the results of the tourmament: Championship flight: First - Dean Heck, Second - Mark Maloney, Third - Mark Hazard, Fourth. - Terry Thompson. Low net: Mark Tait- enger, First fight: First --Cam Kennedy, Second - Art Kurtz, Third - Brad Lay, Fourth - Brad Wright. Low net: Dave Kincaid. Second f , First - Ross Weath- Gctowitz, Second Doug Pobuda, Third - Vern Scipstead. Low net; Ted Menzies, gt; Seventh flight: First Bob Thompson, Second Roger- Turner, Third - Mike Milley. Row net: Al Rolphe. The overall low net champion of the tournament was Barry Spriggs. erhead, nd - Matt Mitchelt, Third --Ray Weisensel, Fourth - George Bishop Low net: Doug Fletcher. Third flight: First - Brian Cooney, Second - Pat Paterson, Third - Stu Green, Fourth - Marcus Heck. Low products; breads and cereals; fruits and vegetables; meat, fish, poultry aane-altermatives-Enjoy-darty-serv ings from each food group and your family can obtain the more than SO nutrients needed by the body cach day. If you feel your grocery store should have more variety, better INFORMATION FOR SENIOR CITIZENS is as Close as your telephone The Alberta Senior Citizens Sec retariat provides free information and/or referral for services and programs for senior citizens. Telephone or 625-3301 and ask for 427-7876 or contact; Family and Community Support Services Claresholm; 625-4417,
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Attribution
Image 1155 (1989-06-07), from microfilm reel 1155, (CU11355071). Courtesy of Early Alberta Newspapers Collection, Libraries and Cultural Resources Digital Collections, University of Calgary.